Butter/Sugar Free – Choco-Nana Cake

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Choco-Nana-Nut CakeServes 10


2 cups of ground almonds

¾ cup of sugar substitute like xylitol

½ cup of chopped walnuts

½ cup of ground flaxseed

¼ cup of chick-pea flour (gram flour)

2 tsp baking powder

1/3 cup of melted coconut oil

3 medium bananas

3 large eggs (separated)

1 Tablespoon of cocoa powder

1 Tablespoon of almond milk

1 cup of 85% dark chocolate chips (separated into two halves)


Combine ground almonds, sugar substitute, walnuts, flaxseed, chick-pea flour, cocoa powder, baking powder and melted coconut oil in a bowl.

Blend together bananas and 3 egg yolks, add to cake mixture.

Whisk egg whites, until soft peaks are formed, fold into cake mixture, along with half of the chocolate chips

Pour into a lined cake tin. Bake in oven 180 degrees Celsius for 40-45 minutes. Allow to cool slightly. Whilst still warm, scatter remaining chocolate chips and when warmed through, with your finger, dipped in warm water just smooth out the top of the melted chocolate and leave then to completely cool. Garnish with walnuts, pecans or almonds if desired.

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Understanding The Power of Consciousness – Ascended Master Djwhal Khul

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manifesting abundanceIn distant universes there are beings that understand the power of consciousness. They have learnt to master their inner force, to influence their personal and spiritual growth. Within the earth plane, humanity has yet to truly understand the power of consciousness and its ability to influence the journey called life.

In some higher-dimensional planes, thoughts/consciousness can be physically seen. Try to think of your thoughts like an atom. The thought itself is the nucleus, your emotions are the electrons that surround the nucleus and just as electrons can contain positive protons and neutral neutrons, together the nucleus and the electrons attract other groups of atoms.

This is why you draw to you that which you dwell upon. A dream or goal with positive protons attracts other similar atoms, which help bring about experiences and people, that hold that same vibration. Your emotions strongly influence your nucleus’s magnetic properties.  Now far be it for me to begin teaching you all quantum mechanicsJ, but success is attained through your own magnetic properties and your magnetic properties begin with your thoughts.

If you can understand and grasp that although you cannot see your own thoughts in the physical plane,  they do exist and can be seen from a distant dimension, it may help you to hone your manifesting abilities.

When I speak of manifesting abilities, it is important not to instantly direct your thoughts to riches or egotistical platforms of power. Learning to manifest so that your body is healthy, that your life is joyous, learning to manifest inner peace, can be far more rewarding than fame, fortune or things. Manifesting also requires a large amount of self-worth, something sadly the human race often lacks.

I believe self worth is not based on what you have on the outside but what you have on the inside, therefore self-worth cannot exist in the material, it can only exist on the spiritual and it is from this point that your consciousness comes into being.

Learning to focus on your conscious thoughts will help you to align you to those experiences that create balance, flow and abundance. Everything is based on balance, and your thoughts, your atoms either positively or negatively influence the energy patterns it attracts.

When you think of something, you create energy matrices, which resonate, beyond your environment. They are intrinsically linked to the universe. The energy of your thoughts are carried on the wind, through heat, like radio waves, they radiate like the sun out into the universe and they draw back to you energy fields in answer to what you have sent out. As an example, often people will make a comment such as; they haven’t heard from a particular person for a while, and then within a short space of time, that person gets in touch with them. This is put often down to a strange coincidence, but this is merely the universe being in synchronicity with their thoughts.

Your lives are not about going through the motions of accepting what comes to you. It is about consciously ensuring that you purify your energies, your thoughts on a daily basis, so that you experience what you want to experience. Once you have thought of something, and considered the emotion that you have attached to that thought, you may well think or believe it then disappears into the universe and has left you, but the truth is, it acts like a transmitter. The thought you had, along with the emotion you attached to it, becomes filed, registered shall we say, within your sub-conscious mind and from there it continues to send out its electric resonance.

Now if you consider all the thoughts you have had up until this moment, you can appreciate that your mind may well be holding onto old programming, old patterns of behaviour, which are still sending out the wrong signals or interfering with the new signals.

This is where meditation and utilising your time to remove the old programming is important. One must with love, reconstruct and regenerate the energies that are present in the consciousness, to create the right energy fields which stop old energy thought forms, hindering your ability to manifest. You have to remove the old programming before you can begin adding new programming. As an example, you wouldn’t install a new state of the art computer programme over an old one. You would remove the old computer programme, reformat the hard drive and then install your new programme and so it is with your brain and your thoughts. Eradicate the old ones first, examine where they have come from and release them.

It is sad that only a few of you reading my guidance will truly grasp this higher spiritual knowledge and use it to manifest, create and build better experiences for yourselves.  However, I have said before, the unintelligent work purely on the physical level, and when one looks at the physical level, its energy field consists purely of selfish need, greed and ignorance. This is not a judgment it is an observation, and to force others to change their ways, will interfere with the karma for that soul. However those who choose or seek to rise above suffering, chaos and lack must be helped, so they can emerge from the darkness into the light.

It is only a lack of true spiritual values that hinders human potential, but when I speak of spiritual values I do not speak of religion.

Your thoughts, beliefs and values determine the blueprint for your current experiences. Change your beliefs, values and thoughts; then you create a new set of blueprints from which to create a new life.

Understanding the power of consciousness and learning to control your thoughts and emotions, enables you to influence the energies that are drawn to you. At certain times, the energies from the other planets in your solar system can amplify or hinder, the influences of your consciousness and its ability to attract or detract from manifesting.

To prove a point, let us consider that the vibrations from planet Mars are affecting planet Earth. The vibrations of Mars connect with someone who is normally not very strong or confrontational, but at a specific time when the vibrations are strong, this person’s thoughts become angry in response to an experience, they draw in the vibrations from the planet Mars and suddenly they become a force to be reckoned with. This happens because when they lend their emotions to the very thought which is making them angry. The emotion creates the acceleration and growth of the conscious thought, and together they create a tremendous accelerated force, which enables the physical muscles in the body to perform acts of supreme strength previously unseen.

Learning to channel your thoughts consciously will determine the level of influence you have on how your life evolves.

Rather than seeking to restructure your life, or the lives of others, the soul is here to orientate itself and understand its own power to create. Thought is the platform from which all things come into creation. All things are possible and within the universe there are no rights or wrong just balance.

One of the most important aspects you will have to overcome as a spiritual seeker of the truth, is that you will have to deal with, and remove, the notion that if you are spiritual, you are meant to live an impoverished life.

It is important consider that everything is energy; therefore there is not a lack of anything, unless you choose to accept it exists. Another question to consider is, “are you creating from the basis of pain or the basis of love?”

Often when you find yourself in chaos you may dream of better times, but because you are seeking from lack, this is why one often can fail, when it comes to manifesting.

You have to switch your viewpoint from where you are currently are. Don’t allow external references to influence the foundations from which you wish to build. You have to learn to use a set of entirely different rules.  You have focus on the idea and the emotion attached to the idea, for this is what creates your energy field. The energy field will either attract or detract, as I have said, on what energies are drawn towards you.

If you are financially in debt, seeking money, telling yourself you need money, will draw limited money to you and it will leave or be lost, as quickly as it came. Why? Because the focus was on the fact that you were already at a disadvantage. Your thoughts or beliefs about yourself, creates a deformed thought form pattern.  Wealth, be it wealthy in health, in spirit or materialistic wealth is created on the same level your thoughts already exist in.

If you believe there is a lack, or have one shred of doubt about yourself, the universe, or any other insecurity, you must seek to eliminate this first before you consciously focus upon creating thoughts of abundance.

Secondly there are many levels of consciousness. Is the desire to acquire for the self or for the greater good? You have to be very aware of the point of why you are having the thoughts you are having and why you are having the emotions you are having. Sounds like double Dutch I know, but you cannot yearn for things without understanding if your dreams or goals are born out of love, compassion and self worth, or if they are born out of need, greed and feelings of lack.

When you purchase a gift for someone you wrap it up and make it look pretty why?  The actions of wrapping up a gift, is you revere it on a sub-conscious level as special. You value it, you take extra care ensuring that when it is opened it is loved, liked and cherished. Your thoughts, your goals, your dreams are presents for the future. You have to visualise them, wrap them up with love, cherish them, tap into the emotion of how it would feel to receive such a gift and then you wait in the knowledge that your Christmas Day will arrive.

If what you ask for helps you continue to grow and live an inspiring life, your ability to manifest will become easier.  Often people will state they are unable to meditate, so I suggest rather than consider meditating, create for yourself a manifesting moment or period. Every morning, take time to draw in the light, purify your mind, your thoughts and your body. Go through and cleanse the chakras and then focus upon what you wish to manifest, ensuring you only focus upon one thing at a time. See it wrapped up like a present out in the universe, visualise the label with your name on it. You may want to visualise something for someone else. Manifesting for others is also possible as long as it is born out of love.

Be consciously aware for the remainder of the day, of any thoughts, which may countermand your manifesting moments. Thoughts such as “I’m stupid”, “Why does nothing work out for me?” will interrupt the flow of your manifesting thoughts.

Once you have allowed your thoughts to come into being, what next I hear you ask? You now focus upon planning; by this I mean, what are ‘you’ doing to help you attain that which you desire? For example if you want the dream job, do you have the right skills for the role? If not, you need to plan how to learn what needs go be learnt.

When you’ve looked at what you’ve planned, you must enter the energy field I call reality. What are you doing with your time to ensure you get what you want? It is no use sitting waiting for your dream job to come knocking at the door while you sit watching TV. The energy you invest will yield you a result, the more urgent you need something, the more urgent your call to action must be.

Finally when you have planned and identified what course of action needs to be taken, your focus, your energies, your thoughts, must be on nothing else. In your physical world you all have far too much distraction. TV, Radio, Personal Stereos, Computers, Tablets, Emails, Telephones, and the list goes on and on. Look at where you are allowing things, or others to drain your energy fields.

When you are distracted, you are also unconscious of your emotions and thoughts, and more importantly, you are not strengthening your power to attract.

Be aware that your thoughts not only manifest abundance, they can give birth or death to your relationships too. Throughout the ages many spiritual teachers have entered the earth plane to talk about purity consciousness and purity of love, these are the tools through which transformation and change can occur.

If your thoughts create your reality, take a long hard look at where you currently are. Where is the emphasis being placed? Is it on chaos and unstructured thoughts? If so you environment will be cluttered and unkempt. Are you financially struggling? Where is the conscious emphasis being placed? Is it on the lack of what you can do, have and be?

Review your life and any feelings or emotions of repression or frustration. Your point of entry as a soul does not have any bearing on your point of exit. Even a soul born into an extreme impoverished life can attain greatness. Remember – “Greatness is not about what you have on the outside; it is what you have on the inside”.

Learn to truly understand the power of consciousness. Learn to focus your will, your thoughts so that you can carve out the future you want and desire.



Ascended Master Djwhal Khul

If you enjoyed this spiritual channelled lesson you can find many more in our books Conversations with Angels – Click here for our special offer


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  • Not achieving your dreams?
  • Not reaching your fullest potential?
  • Feeling alone and misunderstood?

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Creamy Spinach Soup

Posted onLeave a commentCategoriesJill's Recipes

Looking for something different but filling?


Serves 4


  • 50g/2oz coconut oil
  • 1 medium onion finely chopped
  • 2 garlic cloves, minced
  • 1 medium potato, peeled and chopping into chunks
  • 450ml/16fl oz of vegetable stock
  • 600ml/1 pint of goat or almond milk
  • 450g/1lb of spinach
  • finely grated zest of half a lemon
  • freshly grated nutmeg, to taste
  • Salt & black pepper to taste


  1. Melt the oil and add onion and garlic, cook slowly for one minute.
  2. Add stock and potato and cook for 8-10 minutes until potato is cooked through.
  3. Add milk and bring to a simmer, add salt and pepper and lemon zest
  4. Transfer to a blender and blend adding spinach. Soup should be bright green.
  5. Return to pan and heat through. Add nutmeg if desired, ladle into bowls and serve
  6. If you’re not vegan or vegetarian, stir in a little cream for added richness.

Are you a Cheeseburger Away from a Heart Attack?

Posted onLeave a commentCategoriesHealing

08-Cholesterol-in-artery-12203927Cheese and meat are being eaten in such excessive quantities; they are clogging up our blood vessels and ultimately blocking our heart valves. Lack of education about this is why people are getting so fat and so sick with chronic diseases.


Your body is designed to run on a maximum of 6% protein. That was the percentage you got from your mother’s breast milk. Our Creator designed it that way for maximum growth, without getting fat.


A recent study of fat in blood vessels revealed an alarming result when eating fatty food. A man had the fat levels measured before eating first thing in the morning, when his blood was clear of food, being distributed as energy through the blood system. One hour after eating a cheeseburger, he was measured again. Over 50% of his blood was fat cells. The fat cells were even measuring in the whites of his eyes.


Your body has to remove that fat, for energy, and store the excess on your body; but it can only cope with so much at a time. So when you overload your stomach with fatty food, like meat, milk, cheese, donuts, crisps, salted nuts, cakes, pizza, French-fries and milk-shakes; your body transports that fat through your blood stream, and it hangs there, until it can do something with it. As it hangs there, some of it sticks to the sides of the blood vessel walls, and little by little, the blood vessels begin to narrow.


As they narrow, your blood pressure rises, because your heart is pumping through a narrower blood vessel. If you have high-blood pressure, this is what is wrong with you.


Ultimately, your heart will be stopped from pumping, as the blood vessels become blocked… the last cheeseburger to fill the gap!


The good news is, the narrowing of the blood vessels is reversible. You can clean them out over time, simply by changing what you eat, and cutting right back on meat and dairy. It also helps, of course, if you get your blood pumping around faster, to flush out the blood vessels. But here in lies the problem, that happens when you exercise J.


So, if you have high blood pressure, it doesn’t matter how old you are; get off the couch and do something; cut right back on meat, dairy and sugar, and you’ll live a lot longer and healthier.


If you want to know how our processed food and most supermarket food is slowly killing us, and how there are better choices you can make, come along to our Eat to Live workshop….


Watch our webinar here:- http://youtu.be/YozAXaxGnv4 


27 Lord El  Morya - Weight Loss Meditation MP3 27 Lord El Morya – Weight Loss Meditation MP3
27 Lord El Morya - Weight Loss Meditation CD 27 Lord El Morya – Weight Loss Meditation CD
43 Lord El Morya - Emotional Healing for Good Health and Well Being CD 43 Lord El Morya – Emotional Healing for Good Health and Well Being CD
43 Lord El Morya - Emotional Healing for Good Health and Well Being MP3 43 Lord El Morya – Emotional Healing for Good Health and Well Being MP3



Vegetarian Nut Loaf

Posted onLeave a commentCategoriesJill's Recipes


Serves about 8

What You Need
9 inch loaf pan
1 1/2 cups walnuts
1/2 cup cashews
1 yellow onion
3 cloves garlic
3 ounces shiitake mushrooms
3 ounces baby bella mushrooms
2 tablespoons chopped fresh flat-leaf parsley
1 teaspoon dried marjoram
1 teaspoon dried thyme
1 teaspoon dried sage
1 1/2 cups cooked brown rice
4 large eggs
12 ounces Swiss cheese, grated
1 cup cottage cheese
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons olive oil

What To Do

1  If you don’t have leftover cooked rice on hand, cook the brown rice according to the package instructions (we combined 1 cup short grain brown rice with 2 cups water, brought to a boil, and simmered for 50 minutes).

2  Preheat the oven to 375°F.

3  Place 1 1/2 cup walnuts and 1/2 cup cashews on a baking sheet and toast for about 8-10 minutes, until lightly browned. Allow to cool.

4   Meanwhile, finely chop the onion and mince the 3 cloves garlic. Clean and finely chop the mushrooms. Finely chop the 2 tablespoons fresh parsley. When the nuts have cooled, finely chop them with a knife or in a food processor.

5  In a saute pan, heat about 2 tablespoons olive oil. Add the onion and garlic and cook until translucent, about 3 minutes. Add the mushrooms, 1 teaspoon marjoram, 1 teaspoon thyme, and 1 teaspoon sage. Cook about 5 minutes, until the mushrooms are golden. Transfer to a large bowl.

6  In a small bowl, lightly beat together 4 eggs.

7  In the large bowl, combine the onion and mushroom mixture with the toasted walnuts and cashewsparsley, 1 1/2 cups cooked rice, 1 cup cottage cheese, 12 ounces Swiss cheese, beaten eggs, 1 teaspoon salt, and 1/2 teaspoon freshly ground pepper.

8  Butter a 9 inch loaf pan, line bottom with parchment paper, and butter it again. Pour the mixture from the large bowl into the pan.

9  Bake 1 hour until golden brown. Let cool in pan for 20 minutes, then invert loaf and remove from pan. Serve warm.

Courtesy of http://www.acouplecooks.com/2010/12/vegetarian-nut-loaf/


Are you Nutritionally ignorant?

Posted onLeave a commentCategoriesHealing, Personal Development

How come if so many foods are bad for us, our Governments don’t get involved and put a stop to it? It’s because the vast majority of people standing in Government are nutritionally ignorant. The blind are leading the blind.


We are all aware that too much sugar is bad for us; but do we really know why, other than we gain weight? We all know that too much alcohol is bad for us, but do we know all the problems it causes us?


Why is it, we are not taught nutrition in school? Our body is our temple. It is nurtured with food, water and exercise; yet we are ignorant as to what food and drink harms our bodies. The vast majority of teachers are nutritionally ignorant.


Even the food served in school, which we have improved a little, is still nutritionally dead, and our bodies’ digestive system has to fight to get what it can from it.


We read about getting our 5-a-day; but the reality is, the 5-a-day has to be fresh fruit and vegetables, not some dried-up nutritionally void raisin.


When your body’s digestive system has to fight to get what ever little nutrition is in the food you eat from packets, jars and tins, the balance we need has to be produced by our organs, such as the pancreas. But that puts our organs into stress from being overworked, and this is one of the major reasons we get diabetes; not just overloading on sugar. When we can’t produce the missing parts we need, we get disease. That disease slowly degenerates our body, with arthritis, diabetes, cancer, heart disease, osteoporosis, asthma, psoriasis, eczema, candidiasis; and much more.


I would like you to take a different thought about food. Think fuel! Food is fuel for your body. The creator designed food for fuel; energy; yet we have made it into pleasure.


If you want to get well, get slim and live longer, healthier, you have to go back to what God; Allah, Jehovah, gave us. He gave us vegetables, fruit, roots, nuts, berries, beans and seeds; full of nutrition and enzymes to give us energy and work our digestive system. Without the enzymes in processed food, and the lack of nutrition, because it has be killed by ob=ver-heating; our body is lacking, and we get disease.


Yes, we are getting older as a species; but it is relative to the last 100 years; and we are getting sicker with it. We are living longer, but much sicker, and it is medicine which is keeping us alive for longer.


We are designed to live well over 100 years and be fit and healthy with it. There are still tribes in Northern Pakistan, South America and Japan, where people live healthily well over 120 years of age. Oh, and by the way, they are thin.


The Governments of our countries are not only nutritionally ignorant, they have a dilemma. What do they do with the food industry, when they find out that processed, packaged, refined, fatty, sugary food is slowly killing us and costing our health services billions? They can’t just shut it down; the country’s economy would collapse. Most countries don’t even have the land to grow enough food anymore.


Gardens were meant for growing food, but in civilised countries, we have turned them into ornamental recreation areas, that need as much attention as growing food does.


If you want to lose weight, live a healthier life, reverse heart disease and blood pressure, reverse cancer, reverses Osteoporosis, get rid of Diabetes, have healthier skin, improve your eyesight and live longer and fitter; we are holding a weekend of Eating to Live, not eating to die.


You’ve got to be kidding me – Lifestyle Diseases

Posted onLeave a commentCategoriesGeneral, Healing

Are you willing to just accept its normal that you or your child will be a medical statistic one day and will be diagnosed with diabetes, heart disease, cancer, arthritis, to name just a few of these terrible ailments we have in our society?

Today I was told by a complete stranger that I was being reported for misleading the general public because I had failed to provide “PEER” research on our claims that you can reverse diabetes through diet, so that got me thinking, why is it that if something is reported on, by the media or from scientists, the vast majority of the human race just instantly accept and believe it to be the gospel truth?

Two years ago my life was kicked to the ground when I was told my father had lung, liver and brain cancer and while nursing him through this, my husband was also diagnosed with cancer. I could have gone down the martyr road and felt sorry for myself and our family, but I refused to accept that two of the most precious people in my life were going to die from this disease.

Although I accepted my father’s cancer was too far advanced, we did what we could to make his life comfortable and happy. I am glad to say he died peacefully at our home with my family. However with my husband’s cancer, I believed that we had a way to beat this. I and my husband spent thousand of hours researching the causes of cancer. We looked at the medical research, the scientific research and we also looked at holistic information too.

We had forgotten to look back on the information I had been channelling over the last five years from the angelic realm and the evidence from the bible, our channellings, history even, it was plain to see that cancer was a lifestyle disease, as was diabetes.

Through our research we have adapted our diets completely. I have witnessed my husband put his cancer into remission JUST through changing what we eat and how we live. We were asked by a friend who had diabetes if we could help her see if she too, could eradicate her diabetes and after living with us for two weeks I witnessed her diabetes begin to go away. This woman is no longer on insulin.  We have talked to many other people who have also seen a direct improvement in their health  through changing their diet AND YET when we try to talk about this, we are challenged and asked to provide “PEER” evidence.

Why do we bother to write about our findings? Because we care. We write about preventing disease so that you have the opportunity to try it for yourself, to consider that MAYBE, there is a much simpler way to start eradicating these diseases.  I am tired of seeing adults/children struggling to walk because they are so fat. I am tired of seeing all the waste of resources, medical and social that are wasted on obesity and man-made illnesses.

If I was promoting that you take pills or other chemical potions, then I would agree that you’d need some validity that what we claim is true, however when you look at history and see that before the industrial revolution, diabetes, cancer, dementia, Alzheimer’s, MS, ME, arthritis were not common place amongst the vast majority of humans, and all we are advocating is that you seriously look at your diet as being the cause, why are some people so RESISTANT to considering an alternative way?

If we want a better future for ourselves and our children, we, as adults, have to be the ones that lead the way by example, and share what we have experienced. Before processed meats and foods, before we began putting fluoride in water, chemicals in our animals and land, WE WERE HEALTHY, if enough people can STOP lending their support to companies who continue to poison us and our children, these companies would be forced to rethink what is in their products and adapt, or go bankrupt. If we can stop buying chicken nuggets at restaurants for our children, we can make a change.

I was talking with a client the other day and in his reading, I was given insight into his health which was pretty bad. When I raised the subject with him, he told me he was Italian and the food tasted just too good to consider stop eating what was killing him. I couldn’t believe what he said, when I mentioned it to my husband, he made a very insightful comment “If you put enough sugar on shit, it would taste nice” and that is the magic saying folks. If we put enough sugar, or chemicals on it, we can dupe everyone into believing it is great, but have you seriously thought about the cost of what you are eating just to have short term gain.

Short term gain is, pleasure now. The costs you don’t see adding up are: –

loss of energy + loss of mobility + brain functioning impaired + eye sight impaired + hardening of arteries + immune system imbalanced + cell abnormalities forming + toxicity of liver/pancreas/kidneys = Early death

Think about this, if you TRULY love your family, do you want to become a burden to them? Do you want to leave them and deny them the joy of being with you? Alternatively, what if you’re not the one who becomes ill but your child? Do you want to see them miss out on life? Do you want to be burying them before you?

I know I don’t want to see, or experience either. One of the greatest attributes of being human is we are adaptable, we are resourceful. Change doesn’t have to be radical, changing your diet slowly can still make a difference, but we need to be better informed on what to change, and we need to understand how it affects our bodies.

Below I have listed some documentaries that are available to watch on-line, if by any chance they won’t play in your country, at least seek out the title and see if you can catch this on youtube.

If you want to at least consider the opportunities and are open to listening, then you are welcome to join us and those who want to protect themselves and their loved ones from disease at our weekend master class – details can be found here. Come along and meet the people who have eradicated disease, learn how to cook for health and taste, rather than just taste.

Have a little faith. The creator in its infinite wisdom gave us everything we need, have you noticed how we weren’t given packets of sugar, drugs, or chemicals?

Faith is taking the first step even when you don’t see the whole staircase.
Martin Luther King, Jr. 


Cancer – The Forbidden Cures

An Inconvenient Tooth – There is poison in our tap water

Fast Food Baby

Food, Inc.

Simply Raw: Reversing Diabetes in 30 Days

Sweet Misery: A Poisoned World

The Future of Food

The Fluoride Deception


Attaining Magnificence Through Joy & Passion – Ascended Master Lady Kuan Yin

Posted onLeave a commentCategoriesChannellings


Are you struggling to reach your potential in life?

Do you sit and wonder about your life purpose?

Is your internal compass not working?

Today let me share with you a little bit of spiritual wisdom to help you. Only when you enter into a state of joy do you bring together all the elements that will help you to achieve your fullest potential. Passion is the main ingredient for success, and without passion success will always remain elusive. As human nature is blinded by its belief of limitation, I want you to begin to raise your consciousness and understand, integrate and experience that you and everything around you is light energy.

This energy that is you, is a vibration. A vibration going through cycle after cycle, acquiring knowledge and it is each experience that creates greater acceleration or deceleration towards your hearts desire.  I am amazed that so many of you, are unaware of how strong your energies are and the potential that gives you.

Within the universes are many dimensions in existence, all in holographic form. Your world is a unique, beautiful and magnificent ball of energy. It is sad that within your sphere, your world, you take so much for granted. You allow your limiting beliefs to hold back your mighty presence and potential.

The world is a sphere of energy which offers you a place to learn how to manifest, how to create. Those who are drawn to spiritual guidance seek it but then do not tap into the energies of that guidance. They do not use the conscious energy which is given through the message to bring it into their own heart chakra and use this energy to tap into their greatness. The ascended masters and the archangels channel messages to many of you, and yet you sidestep our guidance, you prefer to use your own thoughts and impressions, and you miss out on the enormity of the lessons we bring to each and everyone of you. The lessons are not merely words, they are energies, they are joyous, magical notes to help you with your lives. Reverence, awe and gratitude appears to be a diminishing trait within the earthly plane, don’t allow yourself  or others to disconnect you from the very energy that feeds you life.

Every day you are given an opportunity to step into your joy, your greatness. To achieve super prosperity, super fulfilment, you have to be in awe of the marvellous sphere in which you are a part of. Nothing is irrelevant, nothing is insignificant, all is valid in the heart of the creator.  In order to be magnificent, you have to be able to see magnificence. You have to differentiate between the human limiting sense, and your spiritual higher consciousness. Try to eliminate singularity consciousness, try to see that all things are possible.

True growth and greatness is achieved by having a thirst for knowledge, a thirst for life, are you thirsty?  If not, you need to find your passion, where is your passion, in what does it lie? What brings you joy?  If you don’t know, you must widen your horizons, socialise, travel, be in nature, taste life and discover what fuels and creates your own inner joy.

Many of you have magnificent ideas and dreams, yet you do not consciously hold onto them, you fail to breath life into them. You have to learn to tap into the inspirational energy that is given to help you achieve your dreams. As an aspect of light, do not allow your inner light to diminish and never allow human beliefs to limit your potential.

Your thoughts are the first point of manifestation, try to think of shards of light reflecting out from you into the universe, like a star they shine bright, if you consciously hold onto those shards of light and begin to visualise in your mind how to grow this shard of light, you attract to you within the universe the energies, the micro energy particles, like a magnet, to help you build upon what you have already begun to create.

Manifestation is about tuning into the joy of what can be accomplished, into the passion and the joy of the experience. Joy is the presence of the creator in all its form. It is the energy that feeds your desires, if you cannot express joy, your ability to feed your dreams and keep them alive is greatly diminished.

Life is an incredible offering. When you are passionate and joyful, you are just as bright as the sun in your universe. Do you desire to be dazzling? Do you desire to shine?

So many times you fill yourselves with cant’s. Remove cant’s. Even choosing can’t is a choice, and life is full of joyful choices. Everything you think of, everything you feel, is a manifestation. I encourage you to move beyond your humanness. Seek to see magic and beauty for everything around you. Begin to comprehend how profound and inspiring everything around you is.

Often we speak of holding gratitude in your hearts, and this too is such an essential ingredient, so how will you sculpt your life? How will you form your own inner light and the light you emit? What lies in your heart is radiated out into the universe. When you hold your consciousness in joy, you eradicate negativity, doubt and fear. You elevate your energies into higher vibrations which transcend the lower vibrations of the earth plane.

Consciously choose what energies to absorb and what energies to repel. When you are filled with joy, you will repel those who are negative. Isn’t it time you catapulted yourself forward, like a shooting star, begin your day with bringing in the light, feel it energise you and lift you up. Allow joy for this most precious opportunity to experience life to catapult you into your day. Throughout your day find a joyful reason for each moment. Similar to counting your blessings, I call upon you to count your joys. Even conflict with a loved one can be joyful, for it holds a joyful moment where you both felt you could express yourselves and this in turn gave you a greater insight into what lies in both of your hearts.  Through your disagreement it brought about a deeper joyful bond.

So you see beloved ones, joy is everywhere. Joy and passion are the fuel for your manifestations to become a reality. I hope you will now consider how dazzling you want to be and once you have decided how bright you want to shine in the world, you will, like a lotus flower, open yourself up to the cosmic light of opportunity.

Blessed be

Ascended Master Lady Kuan Yin


42 Lady Kwan Yin - Unlocking the Doors of Love, Health and Wealth CD 42 Lady Kwan Yin – Unlocking the Doors of Love, Health and Wealth CD
42 Lady Kwan Yin - Unlocking the Doors of Love, Health and Wealth MP3 42 Lady Kwan Yin – Unlocking the Doors of Love, Health and Wealth MP3

Jilly’s Chick Pea Vegetable Tikka Masala Curry

Posted onLeave a commentCategoriesJill's Recipes
Serves: 8
  • 8 cloves garlic, finely chopped
  • 2 tablespoons finely chopped fresh ginger
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh coriander
  • 2 cups carrot juice (juice your own organic carrots)
  • 2 or 3 tins of chick peas (Alternatively add mixed pulses)
  • 1 red bell pepper, seeded and sliced
  • 1 green bell pepper, seeded and sliced
  • 1 cup green beans, cut in 2 inch pieces
  • 1 cup of sliced celery
  • 1 cup of cauliflower and broccoli florets
  • 3 cups sliced chestnut mushrooms
  • 1 cup of Petit Pois Peas
  • 2 tablespoons Pataks Tikka Masala Paste, adjusted to taste (This is the only paste I have found without sugar in it)
  • 1 tablespoon medium curry powder
  • 2 cups spinach leaves, (Chopped if preferred)
  • salt and pepper to taste
  • 2 tins organic coconut milk
  • 1/2 cup chopped raw pumpkin and sunflower seeds (or walnuts)
  • chopped mint, basil or cilantro leaves, for garnish (optional)
Place the garlic, ginger, mint, basil, coriander, carrot juice, green beans, mushrooms, Tikka paste, and curry powder in a wok or large pan. Bring to a boil, cover and simmer for eight minutes, add remaining vegetables and simmer for a further 10 minutes, stirring occasionally, until all the vegetables are hot yet still have a crunch to them.  Serve with brown rice, onion bahji’s or wholewheat naan bread (Original brown rice needs to be cooked for approximately 25 -30 mins) This is highly nutritious. Don’t eat with white rice. Garnish with mint, basil or coriander leaves, if desired.
** If diabetic, omit the carrot juice and add just a couple of chopped carrots and 1 more tin of coconut milk.