Creamy Spinach Soup

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Looking for something different but filling?

 

Serves 4

 

  • 50g/2oz coconut oil
  • 1 medium onion finely chopped
  • 2 garlic cloves, minced
  • 1 medium potato, peeled and chopping into chunks
  • 450ml/16fl oz of vegetable stock
  • 600ml/1 pint of goat or almond milk
  • 450g/1lb of spinach
  • finely grated zest of half a lemon
  • freshly grated nutmeg, to taste
  • Salt & black pepper to taste

 

  1. Melt the oil and add onion and garlic, cook slowly for one minute.
  2. Add stock and potato and cook for 8-10 minutes until potato is cooked through.
  3. Add milk and bring to a simmer, add salt and pepper and lemon zest
  4. Transfer to a blender and blend adding spinach. Soup should be bright green.
  5. Return to pan and heat through. Add nutmeg if desired, ladle into bowls and serve
  6. If you’re not vegan or vegetarian, stir in a little cream for added richness.

Are you a Cheeseburger Away from a Heart Attack?

Posted onLeave a commentCategoriesHealing

08-Cholesterol-in-artery-12203927Cheese and meat are being eaten in such excessive quantities; they are clogging up our blood vessels and ultimately blocking our heart valves. Lack of education about this is why people are getting so fat and so sick with chronic diseases.

 

Your body is designed to run on a maximum of 6% protein. That was the percentage you got from your mother’s breast milk. Our Creator designed it that way for maximum growth, without getting fat.

 

A recent study of fat in blood vessels revealed an alarming result when eating fatty food. A man had the fat levels measured before eating first thing in the morning, when his blood was clear of food, being distributed as energy through the blood system. One hour after eating a cheeseburger, he was measured again. Over 50% of his blood was fat cells. The fat cells were even measuring in the whites of his eyes.

 

Your body has to remove that fat, for energy, and store the excess on your body; but it can only cope with so much at a time. So when you overload your stomach with fatty food, like meat, milk, cheese, donuts, crisps, salted nuts, cakes, pizza, French-fries and milk-shakes; your body transports that fat through your blood stream, and it hangs there, until it can do something with it. As it hangs there, some of it sticks to the sides of the blood vessel walls, and little by little, the blood vessels begin to narrow.

 

As they narrow, your blood pressure rises, because your heart is pumping through a narrower blood vessel. If you have high-blood pressure, this is what is wrong with you.

 

Ultimately, your heart will be stopped from pumping, as the blood vessels become blocked… the last cheeseburger to fill the gap!

 

The good news is, the narrowing of the blood vessels is reversible. You can clean them out over time, simply by changing what you eat, and cutting right back on meat and dairy. It also helps, of course, if you get your blood pumping around faster, to flush out the blood vessels. But here in lies the problem, that happens when you exercise J.

 

So, if you have high blood pressure, it doesn’t matter how old you are; get off the couch and do something; cut right back on meat, dairy and sugar, and you’ll live a lot longer and healthier.

 

If you want to know how our processed food and most supermarket food is slowly killing us, and how there are better choices you can make, come along to our Eat to Live workshop….

 

Watch our webinar here:- http://youtu.be/YozAXaxGnv4 

 

27 Lord El  Morya - Weight Loss Meditation MP3 27 Lord El Morya – Weight Loss Meditation MP3
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27 Lord El Morya - Weight Loss Meditation CD 27 Lord El Morya – Weight Loss Meditation CD
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43 Lord El Morya - Emotional Healing for Good Health and Well Being CD 43 Lord El Morya – Emotional Healing for Good Health and Well Being CD
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Vegetarian Nut Loaf

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Vegetarian-Nut-Loaf

Serves about 8

What You Need
9 inch loaf pan
1 1/2 cups walnuts
1/2 cup cashews
1 yellow onion
3 cloves garlic
3 ounces shiitake mushrooms
3 ounces baby bella mushrooms
2 tablespoons chopped fresh flat-leaf parsley
1 teaspoon dried marjoram
1 teaspoon dried thyme
1 teaspoon dried sage
1 1/2 cups cooked brown rice
4 large eggs
12 ounces Swiss cheese, grated
1 cup cottage cheese
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons olive oil

What To Do

1  If you don’t have leftover cooked rice on hand, cook the brown rice according to the package instructions (we combined 1 cup short grain brown rice with 2 cups water, brought to a boil, and simmered for 50 minutes).

2  Preheat the oven to 375°F.

3  Place 1 1/2 cup walnuts and 1/2 cup cashews on a baking sheet and toast for about 8-10 minutes, until lightly browned. Allow to cool.

4   Meanwhile, finely chop the onion and mince the 3 cloves garlic. Clean and finely chop the mushrooms. Finely chop the 2 tablespoons fresh parsley. When the nuts have cooled, finely chop them with a knife or in a food processor.

5  In a saute pan, heat about 2 tablespoons olive oil. Add the onion and garlic and cook until translucent, about 3 minutes. Add the mushrooms, 1 teaspoon marjoram, 1 teaspoon thyme, and 1 teaspoon sage. Cook about 5 minutes, until the mushrooms are golden. Transfer to a large bowl.

6  In a small bowl, lightly beat together 4 eggs.

7  In the large bowl, combine the onion and mushroom mixture with the toasted walnuts and cashewsparsley, 1 1/2 cups cooked rice, 1 cup cottage cheese, 12 ounces Swiss cheese, beaten eggs, 1 teaspoon salt, and 1/2 teaspoon freshly ground pepper.

8  Butter a 9 inch loaf pan, line bottom with parchment paper, and butter it again. Pour the mixture from the large bowl into the pan.

9  Bake 1 hour until golden brown. Let cool in pan for 20 minutes, then invert loaf and remove from pan. Serve warm.

Courtesy of http://www.acouplecooks.com/2010/12/vegetarian-nut-loaf/

 

Are you Nutritionally ignorant?

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How come if so many foods are bad for us, our Governments don’t get involved and put a stop to it? It’s because the vast majority of people standing in Government are nutritionally ignorant. The blind are leading the blind.

 

We are all aware that too much sugar is bad for us; but do we really know why, other than we gain weight? We all know that too much alcohol is bad for us, but do we know all the problems it causes us?

 

Why is it, we are not taught nutrition in school? Our body is our temple. It is nurtured with food, water and exercise; yet we are ignorant as to what food and drink harms our bodies. The vast majority of teachers are nutritionally ignorant.

 

Even the food served in school, which we have improved a little, is still nutritionally dead, and our bodies’ digestive system has to fight to get what it can from it.

 

We read about getting our 5-a-day; but the reality is, the 5-a-day has to be fresh fruit and vegetables, not some dried-up nutritionally void raisin.

 

When your body’s digestive system has to fight to get what ever little nutrition is in the food you eat from packets, jars and tins, the balance we need has to be produced by our organs, such as the pancreas. But that puts our organs into stress from being overworked, and this is one of the major reasons we get diabetes; not just overloading on sugar. When we can’t produce the missing parts we need, we get disease. That disease slowly degenerates our body, with arthritis, diabetes, cancer, heart disease, osteoporosis, asthma, psoriasis, eczema, candidiasis; and much more.

 

I would like you to take a different thought about food. Think fuel! Food is fuel for your body. The creator designed food for fuel; energy; yet we have made it into pleasure.

 

If you want to get well, get slim and live longer, healthier, you have to go back to what God; Allah, Jehovah, gave us. He gave us vegetables, fruit, roots, nuts, berries, beans and seeds; full of nutrition and enzymes to give us energy and work our digestive system. Without the enzymes in processed food, and the lack of nutrition, because it has be killed by ob=ver-heating; our body is lacking, and we get disease.

 

Yes, we are getting older as a species; but it is relative to the last 100 years; and we are getting sicker with it. We are living longer, but much sicker, and it is medicine which is keeping us alive for longer.

 

We are designed to live well over 100 years and be fit and healthy with it. There are still tribes in Northern Pakistan, South America and Japan, where people live healthily well over 120 years of age. Oh, and by the way, they are thin.

 

The Governments of our countries are not only nutritionally ignorant, they have a dilemma. What do they do with the food industry, when they find out that processed, packaged, refined, fatty, sugary food is slowly killing us and costing our health services billions? They can’t just shut it down; the country’s economy would collapse. Most countries don’t even have the land to grow enough food anymore.

 

Gardens were meant for growing food, but in civilised countries, we have turned them into ornamental recreation areas, that need as much attention as growing food does.

 

If you want to lose weight, live a healthier life, reverse heart disease and blood pressure, reverse cancer, reverses Osteoporosis, get rid of Diabetes, have healthier skin, improve your eyesight and live longer and fitter; we are holding a weekend of Eating to Live, not eating to die.

 

You’ve got to be kidding me – Lifestyle Diseases

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Are you willing to just accept its normal that you or your child will be a medical statistic one day and will be diagnosed with diabetes, heart disease, cancer, arthritis, to name just a few of these terrible ailments we have in our society?

Today I was told by a complete stranger that I was being reported for misleading the general public because I had failed to provide “PEER” research on our claims that you can reverse diabetes through diet, so that got me thinking, why is it that if something is reported on, by the media or from scientists, the vast majority of the human race just instantly accept and believe it to be the gospel truth?

Two years ago my life was kicked to the ground when I was told my father had lung, liver and brain cancer and while nursing him through this, my husband was also diagnosed with cancer. I could have gone down the martyr road and felt sorry for myself and our family, but I refused to accept that two of the most precious people in my life were going to die from this disease.

Although I accepted my father’s cancer was too far advanced, we did what we could to make his life comfortable and happy. I am glad to say he died peacefully at our home with my family. However with my husband’s cancer, I believed that we had a way to beat this. I and my husband spent thousand of hours researching the causes of cancer. We looked at the medical research, the scientific research and we also looked at holistic information too.

We had forgotten to look back on the information I had been channelling over the last five years from the angelic realm and the evidence from the bible, our channellings, history even, it was plain to see that cancer was a lifestyle disease, as was diabetes.

Through our research we have adapted our diets completely. I have witnessed my husband put his cancer into remission JUST through changing what we eat and how we live. We were asked by a friend who had diabetes if we could help her see if she too, could eradicate her diabetes and after living with us for two weeks I witnessed her diabetes begin to go away. This woman is no longer on insulin.  We have talked to many other people who have also seen a direct improvement in their health  through changing their diet AND YET when we try to talk about this, we are challenged and asked to provide “PEER” evidence.

Why do we bother to write about our findings? Because we care. We write about preventing disease so that you have the opportunity to try it for yourself, to consider that MAYBE, there is a much simpler way to start eradicating these diseases.  I am tired of seeing adults/children struggling to walk because they are so fat. I am tired of seeing all the waste of resources, medical and social that are wasted on obesity and man-made illnesses.

If I was promoting that you take pills or other chemical potions, then I would agree that you’d need some validity that what we claim is true, however when you look at history and see that before the industrial revolution, diabetes, cancer, dementia, Alzheimer’s, MS, ME, arthritis were not common place amongst the vast majority of humans, and all we are advocating is that you seriously look at your diet as being the cause, why are some people so RESISTANT to considering an alternative way?

If we want a better future for ourselves and our children, we, as adults, have to be the ones that lead the way by example, and share what we have experienced. Before processed meats and foods, before we began putting fluoride in water, chemicals in our animals and land, WE WERE HEALTHY, if enough people can STOP lending their support to companies who continue to poison us and our children, these companies would be forced to rethink what is in their products and adapt, or go bankrupt. If we can stop buying chicken nuggets at restaurants for our children, we can make a change.

I was talking with a client the other day and in his reading, I was given insight into his health which was pretty bad. When I raised the subject with him, he told me he was Italian and the food tasted just too good to consider stop eating what was killing him. I couldn’t believe what he said, when I mentioned it to my husband, he made a very insightful comment “If you put enough sugar on shit, it would taste nice” and that is the magic saying folks. If we put enough sugar, or chemicals on it, we can dupe everyone into believing it is great, but have you seriously thought about the cost of what you are eating just to have short term gain.

Short term gain is, pleasure now. The costs you don’t see adding up are: –

loss of energy + loss of mobility + brain functioning impaired + eye sight impaired + hardening of arteries + immune system imbalanced + cell abnormalities forming + toxicity of liver/pancreas/kidneys = Early death

Think about this, if you TRULY love your family, do you want to become a burden to them? Do you want to leave them and deny them the joy of being with you? Alternatively, what if you’re not the one who becomes ill but your child? Do you want to see them miss out on life? Do you want to be burying them before you?

I know I don’t want to see, or experience either. One of the greatest attributes of being human is we are adaptable, we are resourceful. Change doesn’t have to be radical, changing your diet slowly can still make a difference, but we need to be better informed on what to change, and we need to understand how it affects our bodies.

Below I have listed some documentaries that are available to watch on-line, if by any chance they won’t play in your country, at least seek out the title and see if you can catch this on youtube.

If you want to at least consider the opportunities and are open to listening, then you are welcome to join us and those who want to protect themselves and their loved ones from disease at our weekend master class – details can be found here. Come along and meet the people who have eradicated disease, learn how to cook for health and taste, rather than just taste.

Have a little faith. The creator in its infinite wisdom gave us everything we need, have you noticed how we weren’t given packets of sugar, drugs, or chemicals?

Faith is taking the first step even when you don’t see the whole staircase.
Martin Luther King, Jr. 

Documentaries

Cancer – The Forbidden Cures

An Inconvenient Tooth – There is poison in our tap water

Fast Food Baby

Food, Inc.

Simply Raw: Reversing Diabetes in 30 Days

Sweet Misery: A Poisoned World

The Future of Food

The Fluoride Deception

 

Attaining Magnificence Through Joy & Passion – Ascended Master Lady Kuan Yin

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lady quan yinBlessings,

Are you struggling to reach your potential in life?

Do you sit and wonder about your life purpose?

Is your internal compass not working?

Today let me share with you a little bit of spiritual wisdom to help you. Only when you enter into a state of joy do you bring together all the elements that will help you to achieve your fullest potential. Passion is the main ingredient for success, and without passion success will always remain elusive. As human nature is blinded by its belief of limitation, I want you to begin to raise your consciousness and understand, integrate and experience that you and everything around you is light energy.

This energy that is you, is a vibration. A vibration going through cycle after cycle, acquiring knowledge and it is each experience that creates greater acceleration or deceleration towards your hearts desire.  I am amazed that so many of you, are unaware of how strong your energies are and the potential that gives you.

Within the universes are many dimensions in existence, all in holographic form. Your world is a unique, beautiful and magnificent ball of energy. It is sad that within your sphere, your world, you take so much for granted. You allow your limiting beliefs to hold back your mighty presence and potential.

The world is a sphere of energy which offers you a place to learn how to manifest, how to create. Those who are drawn to spiritual guidance seek it but then do not tap into the energies of that guidance. They do not use the conscious energy which is given through the message to bring it into their own heart chakra and use this energy to tap into their greatness. The ascended masters and the archangels channel messages to many of you, and yet you sidestep our guidance, you prefer to use your own thoughts and impressions, and you miss out on the enormity of the lessons we bring to each and everyone of you. The lessons are not merely words, they are energies, they are joyous, magical notes to help you with your lives. Reverence, awe and gratitude appears to be a diminishing trait within the earthly plane, don’t allow yourself  or others to disconnect you from the very energy that feeds you life.

Every day you are given an opportunity to step into your joy, your greatness. To achieve super prosperity, super fulfilment, you have to be in awe of the marvellous sphere in which you are a part of. Nothing is irrelevant, nothing is insignificant, all is valid in the heart of the creator.  In order to be magnificent, you have to be able to see magnificence. You have to differentiate between the human limiting sense, and your spiritual higher consciousness. Try to eliminate singularity consciousness, try to see that all things are possible.

True growth and greatness is achieved by having a thirst for knowledge, a thirst for life, are you thirsty?  If not, you need to find your passion, where is your passion, in what does it lie? What brings you joy?  If you don’t know, you must widen your horizons, socialise, travel, be in nature, taste life and discover what fuels and creates your own inner joy.

Many of you have magnificent ideas and dreams, yet you do not consciously hold onto them, you fail to breath life into them. You have to learn to tap into the inspirational energy that is given to help you achieve your dreams. As an aspect of light, do not allow your inner light to diminish and never allow human beliefs to limit your potential.

Your thoughts are the first point of manifestation, try to think of shards of light reflecting out from you into the universe, like a star they shine bright, if you consciously hold onto those shards of light and begin to visualise in your mind how to grow this shard of light, you attract to you within the universe the energies, the micro energy particles, like a magnet, to help you build upon what you have already begun to create.

Manifestation is about tuning into the joy of what can be accomplished, into the passion and the joy of the experience. Joy is the presence of the creator in all its form. It is the energy that feeds your desires, if you cannot express joy, your ability to feed your dreams and keep them alive is greatly diminished.

Life is an incredible offering. When you are passionate and joyful, you are just as bright as the sun in your universe. Do you desire to be dazzling? Do you desire to shine?

So many times you fill yourselves with cant’s. Remove cant’s. Even choosing can’t is a choice, and life is full of joyful choices. Everything you think of, everything you feel, is a manifestation. I encourage you to move beyond your humanness. Seek to see magic and beauty for everything around you. Begin to comprehend how profound and inspiring everything around you is.

Often we speak of holding gratitude in your hearts, and this too is such an essential ingredient, so how will you sculpt your life? How will you form your own inner light and the light you emit? What lies in your heart is radiated out into the universe. When you hold your consciousness in joy, you eradicate negativity, doubt and fear. You elevate your energies into higher vibrations which transcend the lower vibrations of the earth plane.

Consciously choose what energies to absorb and what energies to repel. When you are filled with joy, you will repel those who are negative. Isn’t it time you catapulted yourself forward, like a shooting star, begin your day with bringing in the light, feel it energise you and lift you up. Allow joy for this most precious opportunity to experience life to catapult you into your day. Throughout your day find a joyful reason for each moment. Similar to counting your blessings, I call upon you to count your joys. Even conflict with a loved one can be joyful, for it holds a joyful moment where you both felt you could express yourselves and this in turn gave you a greater insight into what lies in both of your hearts.  Through your disagreement it brought about a deeper joyful bond.

So you see beloved ones, joy is everywhere. Joy and passion are the fuel for your manifestations to become a reality. I hope you will now consider how dazzling you want to be and once you have decided how bright you want to shine in the world, you will, like a lotus flower, open yourself up to the cosmic light of opportunity.

Blessed be

Ascended Master Lady Kuan Yin

 

42 Lady Kwan Yin - Unlocking the Doors of Love, Health and Wealth CD 42 Lady Kwan Yin – Unlocking the Doors of Love, Health and Wealth CD
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Jilly’s Chick Pea Vegetable Tikka Masala Curry

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Serves: 8
  • 8 cloves garlic, finely chopped
  • 2 tablespoons finely chopped fresh ginger
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh coriander
  • 2 cups carrot juice (juice your own organic carrots)
  • 2 or 3 tins of chick peas (Alternatively add mixed pulses)
  • 1 red bell pepper, seeded and sliced
  • 1 green bell pepper, seeded and sliced
  • 1 cup green beans, cut in 2 inch pieces
  • 1 cup of sliced celery
  • 1 cup of cauliflower and broccoli florets
  • 3 cups sliced chestnut mushrooms
  • 1 cup of Petit Pois Peas
  • 2 tablespoons Pataks Tikka Masala Paste, adjusted to taste (This is the only paste I have found without sugar in it)
  • 1 tablespoon medium curry powder
  • 2 cups spinach leaves, (Chopped if preferred)
  • salt and pepper to taste
  • 2 tins organic coconut milk
  • 1/2 cup chopped raw pumpkin and sunflower seeds (or walnuts)
  • chopped mint, basil or cilantro leaves, for garnish (optional)
Place the garlic, ginger, mint, basil, coriander, carrot juice, green beans, mushrooms, Tikka paste, and curry powder in a wok or large pan. Bring to a boil, cover and simmer for eight minutes, add remaining vegetables and simmer for a further 10 minutes, stirring occasionally, until all the vegetables are hot yet still have a crunch to them.  Serve with brown rice, onion bahji’s or wholewheat naan bread (Original brown rice needs to be cooked for approximately 25 -30 mins) This is highly nutritious. Don’t eat with white rice. Garnish with mint, basil or coriander leaves, if desired.
** If diabetic, omit the carrot juice and add just a couple of chopped carrots and 1 more tin of coconut milk.

Who Is Archangel Uriel?

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Archangel Uriel – Archangel Uriel’s name is often said to mean “Fire of God”, in truth, his name he tells me represents “Light of God”, he works to help shed light on our life, so we can attain balance and harmony, it is through this light that we access and learn about our own inner light.

 

Archangel Uriel works with nature by balancing the elemental forces of the creator. Working with Archangel Uriel can help us to attain the ability to use our own inner forces as a source of continual power to help our lives attain balance.

 

When we have a balanced perspective we can choose how to react to the drama and chaos around us. To use our own inner light of God, Uriel asks us to work from a place of truth. Only when we are operating from this place of truth, can we truly soar above the negativities of the earth plane and create our own miracles.  With Archangel Uriel, if you are in need of a miracle, or you need to create a miracle, entering into stillness, to hear our own truth, to become aware, to acknowledge where we currently are, without blame, enables us to liberate ourselves and use our divine heritage of creative power to transform our troubles into joy.

 

Part of the healing process requires our physical bodies to be in homeostasis, in balance. Although we often think of Archangel Raphael as the angel to work with for healing, let us not forget that Archangel Uriel is also a powerful healer, particularly for those who seek a more organic, holistic approach to healing.

 

Working with healing plants, colour, aromatherapy and crystals, Archangel Uriel and his team of ministering angels can help you to maximise your own holistic approach to dis-ease not just in humans but also in animals too.

Want to learn more about Archangel Uriel? Click Here

 

06 Archangel Uriel - Vibrational Healing Meditation CD 06 Archangel Uriel – Vibrational Healing Meditation CD
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Who is Archangel Gabriel?

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Archangel Gabriel helps people with their life purpose. Archangel Gabriel’s vibrational energies bring the lesson of Judgment. Mercy and Judgment create diversity, like opposites, we must as humans, learn to find the balance between both mercy and judgment.

When we need to apply judgment, Archangel Gabriel can help us define and discern the right pathway to take. Gabriel’s name means “Strength of God” and as humans we must use our inner strength to support the choices we make in life.  If we have a self-centred nature, Gabriel can help us to resist our lower vibrations and move into being at peace with our self.

When we find it hard to creatively express our feelings, or we hold a lack self-worth, self-love, self-esteem, Archangel Gabriel helps us to understand the importance of balancing the needs of self with the needs of others. Only when we can transform our desire to receive for the self alone into a desire to serve all, can we truly move towards the light and connect to our spiritual nature.

If you have entered into the earth plane under the Ark of Gabriel, then the keywords you must learn to master are responsibility and accountability. When we become empowered we step into the Light of Self. We can judge what supports us and what hinders our own growth. Working with Archangel Gabriel will help you to leave behind self-limiting behavior that stops us from experiencing joy, feeling good, pleasure and well being.

 

Entering into the earth plane under the Ark of Archangel Gabriel means that during your life you will experience the Martyr. The Martyr’s role is one of suffering and foreboding, with the assistance of Archangel Gabriel and his legion of angels, we are learning to relinquish resentments, guilt, blame and sacrifice, to move from Martyr into an fully empowered soul.

Archangel Gabriel will help us to take responsibility for ourselves and our lives, to become truly empowered so that we have the ability to not only serve our own interests but the interests of others for the greater good. If you need to let go of Anger, resentment, guilt, self-recrimination, inferiority complexes, then you must be ‘Willing’, to enter into a state of willingness, for only when we are ‘Willing’, can healing begin.

If you are currently accepting situations that you’re unhappy with, if you’re life force is blocked, if others take advantage of you, or your relationships are co-dependant, Archangel Gabriel can help you. If you truly desire to enjoy who you are and life, call upon Archangel Gabriel and ask him and his ministering angels to help you achieve soul empowerment, ask to be guided to those who can help you learn to become independent, strong and self-assured.

Archangel Gabriel teaches us awareness, acknowledgement, accountability and leads us towards becoming the spiritual empress/emperor. If you need to discover your own life purpose, become more empowered and move your life from being passive to engaging, from reactive to active, this particular session of the master class will help you identify those aspects of the soul which require a shift in energies for personal healing and growth. Once you have learnt this for yourself, you will have the insight and awareness of how to help others heal themselves too.

Learn How To Connect To Your Guardian Angel and the Archangels – Find Out Here

03 Archangel Gabriel - Healing Meditation CD 03 Archangel Gabriel – Healing Meditation CD
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Got Diabetes and Want to Get Rid Fast?

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fat camp for kidsType 2 diabetes is reversible. You can reverse it in a few weeks if you know how. Type 2 diabetes used to be called adult-onset diabetes; but now children get it through being overweight, so the medical profession had to change the name. Diabetes is a chronic disease where the pancreas fails due to being overloaded. It’s REVERSABLE! You just have to take the load off the pancreas and your immune system, so that your immune system can get to work repairing the damage. Your immune system can do this.

People with diabetes eventually have problems with eyesight, some go blind, and many others lose limbs through amputation. If diabetes is reversible, how come so many people have it? One reason is because we are not educated properly about what causes it. Another reason is because so many of us are in denial of it. Another reason is because so many people choose not to change their diet; because their food is more important than their health.

Don’t think it’s possible to reverse it? OK, consider this. Chantel (Shanny) is a good friend of ours. When she saw me lose weight and start reversing my cancer, she asked me to educate her how to reverse diabetes. Shanny is a tall woman at 5 foot 10 inches, age 46, and she weighed in at 16 stone 5lbs. That’s around 40% over her ideal body weight. Shanny had Type 2 diabetes. When she came to us, the first thing we did was make some records of her current health and medication. Her blood sugar levels were 22. That is so high she should be in hospital, under supervision. She was taking 72 units of insulin a day. She was taking Metformin to stabilise her blood sugars too: 2000mg a day. She was also on a high dosage of anti-depressant drugs; Peroxetine.

After 5 weeks of changing her diet, she had stopped taking insulin completely, and was down to 500mg of Metformin. She was also free of the anti-depresssion drugs. She felt great, her skin was glowing, her eyes bright and she was losing weight at the rate of around 5 pounds (2kg) a week.

The diet she went on was not as aggressive as it could have been. She could have lost much more weight and been off the drugs much earlier, but I am not her Doctor, so we took things slowly and let her body tell us how she was doing.

In a few weeks I am teaching people how to reverse and prevent diabetes, heart disease, cancer, arthritis and osteoporosis… and much more.

I lost 62lbs in 5 months. I couldn’t believe how the weight just kept dropping off. I was 17 stone 3lb and dropped to 12 stone 11lb, just by changing what I ate. I am reversing heart disease and cancer.

 

If you can make it, check out the Master Class details at…..

http://www.angelguidedmeditations.com/eating-to-live-or-eating-to-die-master-class-946-p.asp