Hello! Today I come to remind all of you, that when you are ill or unwell, the journey of healing is more than just pills or potions. It is an urgent call from the soul that what you are feeding the body, what the body is feeling, and how the body is exercised, is out of balance. Many of you still do not accept that what you put into the body, will result in your body’s ability to either support or fail you.
You all must awaken from your bad habits, but in particular, today, I want to impress upon you all that within the prescription for healing, many of your forget the most powerful element, and that is rest and relaxation. It is no use soldiering on, when the body is crying out for attention. It is a call that you must stop, and focus on what you are doing to cause your body and mind to begin to expire.
In cases of terminally ill diseases, you must be willing to believe that healing can take place. Without the belief and I truly mean belief, you cannot overcome disease. Your body will not be able to continue to fight against the invading disease. Many people believe that God calls the shots when it comes to the time of departure. In truth, it is the soul that states it is ready to go, and requests God’s grace; and when this happens, then death of the physical self takes place.
As your world is becoming more and more fast-paced, you must recognise that if you fail to make time for rest and relaxation, you are creating a recipe for illness. Rest and relaxation offers you the opportunity to meditate (or if you prefer, use the word ‘think’); think about what choices you are making. It is about taking time to recognise where the stresses, fears and unhappiness are. The emotional body plays a major part in illness. Positive thoughts create positive vibes for the body. Negative thoughts create negative vibes for the body.
Healthy lifestyles combined with healthy eating will ensure your longevity. The human is well capable of living beyond 100 years. The body is like your car; take care of it, service it well and ensure only high-grade fuel is put into it and it will serve you well.
BUT…. ignore the need to take your car out, fail to service it and shove in any old fuel that fills the tank, and it will splutter, cough and draw to a halt, once what you have put in, has clogged up all your essential engine parts.
So as this week draws to a close, if you can, make a point of taking at least ONE hour, just one hour to sit quietly. No TV, no stereo, shut out the noise, no books. Allow the mind, your emotions, to run freely; and beloved ones, if you find that you are unable to do this, that the urge to read something, fix something, talk to someone is too strong… be aware you have a major problem, and that your body is already overly-stressed. This means that at some point, a part of your carriage will break down, or is already, without your knowledge, at the point of illness.
My channelling is not to scare you, or to put you into fear. It’s merely a call for you to remember to love your body, love yourself, and ensure that you take every day, if possible, ONE hour, give your body and your mind, the time to heal itself. Miss the element of rest and relaxation, and you take away the most powerful element the body needs when it comes to the art of healing.