Yes, I lost 62lbs in 5 months. I couldn’t believe how the weight just kept dropping off. I was 17 stone 3lb and dropped to 12 stone 11lb, just by changing what I ate.
There’s no getting away from it, we are getting fatter, as a species, as the years go by. You read it in the news every day: – the obesity epidemic. Children are at great risk. But we are not really told why. Yes we are told that we run the risk of heart disease. Yes we are told that we run the risk of diabetes; but we are not educated well enough to really frighten ourselves into changing our eating and drinking habits.
If we could take time-caption photographs of the insides of our bodies, so that we could see the damage we are doing, most people would change the way they eat and drink.
When you are decorating your home, and you find woodworm, termites, rotten wood or mould, do you leave it, or just cover it up; or do you find out the cause and get it sorted? Problem is, with disease, Doctors are programmed to cover it up and not waste time educating you about the cause. With a Doctor, you get a quick fix; and most people are looking for a quick fix.
In the UK in particular, due to our wonderful free National Health system, we have become a nation of freeloaders. We have become complacent with our health, because we know that if we get sick, we can get it fixed for free. Our work policies of protecting people’s payments when they are sick, allows people who are employed, to be sick without fear of losing money at work.
There are certain foods which make us sick and fat. We all know too much sugar is bad for us, but talk to someone about not putting sugar in their tea or coffee, and it’s a sacrifice they seem prepared to make. Yet, there are so many sacrifices, that we gain weight and become diseased.
From an early age, with the wrong foods, we start packing on the pounds and our body starts to deteriorate. We just can’t see it, because it’s wrapped up in skin. But there are signs: – asthma, eczema, psoriasis, itchy ears, runny nose, athlete’s foot, joint problems, teeth problems, regular sickness; just to name a few.
The signs you don’t see, you would need a camera inside your body to see. The blood vessels which are slowly clogging in a child, which over many years will cause varicose veins, heart problems, strokes and heart attacks. The candida albicans (bacteria in the colon and intestines) which is getting out of control and growing throughout the body, causing the skin conditions, the athlete’s foot, the itchy ears and the runny nose. The deterioration of the joint tissues, casing arthritis due to overloading joints from being overweight and from eating pig products.
For most people, it’s only when we get to the brink that we make radical changes. The diabetic who finds they may have to have a lower leg amputated. The cancer victim that has to have chemotherapy or surgery. The fat person who can no longer wear fashionable clothes or tolerate the indignity. But even then, if that person is not educated, they simply try to follow the regime that the doctor gives them.
Then you have to ask yourself, if your Doctor is fat, and he/she is asking you to lose weight; what credibility do they have, and how inspired are you to follow their lead?
I educated myself, spent thousands of hours of research, and found out why so many of us are getting sicker and fatter; and it’s all down to the food we eat. Processed and refined food, sugar, meat, dairy and vegetable oils. We are consuming theses to excess, but we are not being educated in the mainstream, about what they are doing to our body.
I found a simple concept. Every other species on the planet eats things which are alive, unless it has been designed to clean up the planet, such as an ant, a cockroach, a crow, magpie, or a pig. You can grow a whole cow on grass and water.
We, on the other hand, are now eating things that are dead. We used to only eat things which were alive, such as vegetables, roots, fruit, beans, seeds and nuts. We only occasionally ate fish and meat, and it was fresh, eaten within hours of killing; not long dead. This gave us all the vitamins, nutrients and in particular, the enzymes we need. Our food today lacks these important enzymes and much of the nutrition is gone in processing, so we eat more, to compensate, and our body breaks down, because of the lack of some of the nutrition needed.
The minute you stop with processed food, and start eating fresh (alive) vegetables, fruit, beans, nuts and seeds, you will start feeling alive. The moment you stop eating lots of meat and dairy and cut it down to a maximum of 5% a week (a mother’s milk has only 6% protein) your digestion system will start to become unclogged, and mire efficient, and I guarantee that weight will just drop off you. You won’t be hungry. You can eat as much vegetables as your stomach can take.
Oh, and by the way, here’s a bonus; when you stop eating meat and dairy, your farts stop smelling
If you want to take advantage of how I lost 62lb in 5 months, and even meet a lady who is doing the same thing right now, started 2 months ago, come along to our class, Eating to Live.
This lady was diabetic, on 72 units of insulin a day. With our help, in 3 weeks, she was off her insulin.
So, are you eating to live, or are you eating to die?
You can learn in one weekend, what it took me thousands of hours to research, You’ll be shown how to juice, make delicious smoothies, amazing salads with tasty salad dressings, and cook great food; bake delicious scones, and even bake great chocolate cake without dairy or sugar. Jill, my wife, will be with us to help with the cook-off.
You’ll get access to all the resources that I’ve found, for vitamins and minerals, books and newsletters.
You’ll get information on what to ask your Doctor for, in the way of blood tests so that you know what condition you are really in; but more importantly, understand what the figures mean, and where you need to get to, to be healthy.
You’ll be shown what the difference is, between what the Doctors tell you are normal (for today’s overweight unhealthy population) and what is a healthy target to aim for.
Did I forget to tell you I am also reversing heart disease with this change of diet?
Oh yeah; and did I forget to tell you that I am reversing cancer with this change in diet, without medication, without chemotherapy, without surgery and without radiation?