Shifting Your Attitude – The Sacral Chakra

Posted onLeave a commentCategoriesHealing, Personal Development, Spiritual Development
   

  • Do you have a poor self-image?
  • Are you taken for granted in your relationships?

Having an ineffective sacral chakra means we carry a poor self-image and this seriously affects all of our relationships. For example, within the professional environment, if you don’t appear confident and value your worth, it is highly probably that your employer won’t value you, nor will they think you are capable of a role with greater responsibilities.

Chakra’s that are blocked, dysfunctional or over-active can all be healed. When you work upon your Sacral Chakra,  it enables you to leave your past behind. It allows you to release all the emotional scars which are behind your inability to be yourself.

Think about this, if we fail to work upon ensuring our sacral chakra is balanced, we will live far below the blessings of what spirit wanted us to have and enjoy. Not focusing on how important it is to consider your own needs first, can mean you deny those who you love the most, of having a very deep and meaningful relationship with you.

 

The Sacral chakra energies are associated with our sense of self, our sexuality. It is the area where you explore pleasure, sensuality, it’s about how you value yourself and your ability to have a relationship with yourself.

In all of my work, the one constant denominator I come across, which I believe is the cause of all suffering, is that we don’t love ourselves enough. I see so many people who are unfulfilled, unhappy and in short, just plain damn miserable with where they are in life and all this is because they don’t like who they are, what they have and the life they are creating for themselves.

 

During the ages of 8 through to 14, our sacral chakra comes into being. By this I mean, it begins to rotate, and as we learn to express ourselves, the experiences we have during that time, along with our initial puberty experiences, are what will dictate for the vast majority of people, their sense of self-worth and self-love throughout the remainder of our lives.

If our experiences during the age of 8 through to 14 are awkward, or, unpleasant, we will discover a whole host of issues which affect our ability to relate to others and the world around us.

 

Blocked/Dysfunctional Sacral Chakra

Symptoms associated with a blocked Sacral Chakra:-

  • Anorexia – very aware of body image and being fat.
  • Bulimia.
  • Tendency towards water infections.
  • Pain connected to lower joints, hips, legs, knees, feet.
  • Endometriosis/Polyps/Fibroids.
  • Infertility problems.
  • Lower back pain/sciatica.
  • Low sexual drive.
  • Inability to enjoy life/relax.
  • Lives in the head, doesn’t connect with the physical body.
  • Self-critical.
  • Stress.
  • Prone to emotional outbursts.
  • Feels as though everything is hopeless.
  • Manipulative.
  • Prefers to be alone.
  • Deceitful.
  • Overly affectionate.
  • Feels they don’t belong.

 

How your blocked/dysfunctional sacral chakra affects your professional and financial abilities:-

Your sacral chakra is about honouring the self, learning to let go and be yourself. If your sacral chakra isn’t healthy, you will find success and your ability to be financially secure hindered greatly. Why?  You will have difficulty expressing your needs, balancing the needs of others with the needs of self.

You will struggle to be creative, this means others will be under the illusion that you are a doormat, uninspired, easy to please and gullible. You will have great difficulty saying ‘No’ and then spend much time criticising yourself for not speaking up or out. You will tend to feel second best when in the company of others and not be inspired to make the most of your image, thereby limiting your professional and financial ability to get ahead.

 

How your blocked/dysfunctional sacral chakra affects your relating potential.

If your sacral chakra is blocked or dysfunctional, you may use sex as a bargaining tool. Often you either withhold sex to punish or manipulate. Alternatively you may use the enticement of sex to help you get what you want. You may use your sexuality to have power over the relationship. At other times, you will be disinterested in sex and have little desire for the opposite sex.

Symptoms of an over-active chakra can mean you will have great difficulty in sharing your stuff with others, because your stuff will represent your self-worth. When this happens it is because you have been programmed to believe that love is dependent upon what you have and do, instead of who you are. You may carry guilt and therefore find it hard to relax and just enjoy yourself.

You may feel the need to constantly prove yourself which means often you will compete with your partner and this will cause stress and disagreements.

You may also cause your partner great anxiety because you will rarely let on what you feel or want. This means your partner can spend a lot of time analysing and imagining what you may be thinking or feeling.

You will be apt to bring the barriers down very quickly if you’re hurt, as a way of protecting yourself thereby creating even more isolation. You will yearn for love and approval but will be so scared of rejection, you will not allow yourself to be vulnerable and open to a full loving and trusting relationship.

 

Over-active Chakra

Symptoms associated with an over-active sacral chakra:-

  • Nymphomania/Satyr mania.
  • Jekyll/Hyde personality.
  • Inability to settle and focus on any one particular thing.
  • Tends to have sex so they are liked and accepted.
  • Lower back and leg pain.
  • Prone to water infections.
  • Prostatitis.
  • Easily over-excited.
  • Flamboyant.
  • Gets bored very easily.
  • Emotionally draining on others.
  • Prone to cravings for gadgets, stuff, cloths, make-up, the latest trends.
  • Finds it hard to have an orgasm/ or has a constant need to orgasm.
  • Dominant.
  • Won’t listen to advice.

How your over-active sacral chakra affects your professional and financial abilities:-

The behavioural traits of an over-active sacral chakra are quite different from other chakra imbalances. If you have an over-active chakra’s you tend to be very glib, out-going and will often find yourself promoted, however due to the inability to pay attention to detail and your glibness, you will often find yourself being demoted, or being sacked.

 

Life lesson of the sacral chakra

It is your challenge to learn to balance polarities, in other words the needs of others, with the needs of self. You must learn the value of self-respect, self-love and self-worth. This chakra is all about empowerment and the fine balance of power for the betterment of all.

 

Suggested Therapies to help balance and heal the sacral chakra

  • Participate in a course on self-love/self-worth/soul empowerment.
  • Regular massages to encourage enjoyment of sensuality (Blocked)
  • Daily meditation until symptoms subside and behavioural changes can be seen.
  • Daily journalling of thoughts, feelings and recording of behaviour to re-examine alternative ways of dealing with situations.
  • Hypnotherapy.
  • Tantric Yoga/Dancercise
  • Colour Therapy/Chakra Sanctum (see below)

 

 

Additional Therapies You Can Use:

  • Aromatherapy/Essential Oils – The sacral chakra is connected with sensuality. Suggested essential oils are rosemary, jasmine, ylang-ylang, rose, juniper.
  • Crystal Healing – Amber, Citrine, Moonstone, Fire Opal, Fire Agate.
  • Sound/Mantra/Vibrational Tuning Forks – “Vam” (Tuning Fork D)
  • Nutrition – This chakra is stimulated by taste, therefore incorporate seeds, nuts, honey, exotic fruits, spices into your daily diet.
  • Colour Therapy – If dealing with a blocked/dysfunctional sacral chakra you need to utilise the colour orange.
  • It is interesting to note that studies show the colour most people have trouble relating to is orange, very few people wear orange clothing. Orange represents life, fun, sociability, sunshine, happiness, creativity and confidence.
  • In the event you have an over-active sacral chakra don’t use orange, instead utilise blue to help balance and subdue the excess energies.

Chakra Sanctum – Some people find it useful to create a chakra sanctum a place or part of the house where they can incorporate items/colours/aromas to help balance and treat any chakra issues.

We all use colour in our homes to help us feel at peace, safe and balanced. Take time to look at your rooms in your home, do they create stimulation, do their inspire, do they promote rest and relaxation? Ensuring you have the right colour and the right tone of colour is very important in helping you to create the right effect.

In chakra sanctums we use items to help connect us to archetypes, memories, goals, to create relaxation and meditation.

 

Chakra Sanctum ideas:-

  1. Orange Throw to represent warmth, joy, creativity.
  2. Citrine Shaped Heart to promote self-acceptance and self-love.
  3. Photograph of someone special to represent love.
  4. Photograph of your family to represent acceptance.
  5. A toy to symbolise playtime.
  6. A journal to write down feelings, emotions, wants and needs..
  7. A moonstone to represent the element of water, as a reminder to go with the flow.
  8. Ylang-Ylang oil to promote feelings of sensuality.

 

Your future is affected by your self-image, if your future isn’t looking very rosy isn’t it time you made a change and stopped the rot?  If you’d like to increase your success, fulfilment and satisfaction in  life, then I’d recommend that you consider taking a journey of transformation through our Chakra Healing Master Class.  Within this master class you will find the keys to help you transform your emotional and spiritual well-being. This master class will help you understand who you are, why you do what you do, and how the soul uses your body to alert you to possible life lessons that you need to master.  Come along and discover who you were meant to be….

 

 

Chakra Healing Master Class
   

With Jill’s help you can discover how to create and maintain healthy chakra’s through the use of a wide range of holistic approaches. In this master class we will walk you through all of the seven major chakra’s so you can recognise all the symptoms and behaviour issues we have, when things are beginning to slip and malfunction.

This master class will give you a lifeline to understanding the impact your chakra’s have on your relationships and life. If you’re tired of just existing, this master class will give you all the tools you need to overhaul your health, your relationship and your professional career, so that you can get on with the business of living in joy.  If you’re ready for a change, click here for further details:-
Attending in Person with Jill in the UK

http://www.angelguidedmeditations.com/chakra-healing-therapy-master-class-326-p.asp

Attending an on-line distance learning class

This master class will take place one night a week for seven weeks commencing on 18th June 2013.  If you wish to register for this on-line distance learning class, please email us to be added onto our waiting list.

 

Chakra Healing Meditations
Can’t attend a class?

These trance-channelled guided meditations have been given directly from the spiritual realm to help you maintain a healthy chakra system.

Connect with Ascended Master Lord Melchizedek in this guided meditation to help maintain a healthy chakra system and raise the vibrational levels of all the chakra’s to help with your ascension development.
To order a hard copy CD go to:-

http://www.angelguidedmeditations.com/22-lord-melchizedek—ascension-chakra-re-generation-cd-23-p.asp

To order an MP3 download file go to:-

http://www.angelguidedmeditations.com/22-lord-melchizedek—ascension-chakra-re-generation-mp3-93-p.asp

 

Chakra Healing Meditations
You will connect with Archangel Metatron in this powerful Chakra Flower Colour Cleanse guided meditation. Discover how to utilise colour visualisation to promote chakra healing and balancing.

Learn to incorporate these colours into your wardrobe, food and environment, to truly heal yourself.


To order a hard copy CD go to:-

http://www.angelguidedmeditations.com/34-archangel-metatron—chakra-flower-colour-cleanse-meditation-cd-114-p.asp


To order an MP3 download file go to:-

http://www.angelguidedmeditations.com/34-archangel-metatron—chakra-flower-colour-cleanse-meditation-mp3-260-p.asp