Improve Your Life with Guided Meditations

Posted onCategoriesGeneral, Healing

meditationMeditation – For years, scientists, psychologists, and civilisations have been baffled by its apparent mysticism and viable healing powers.

Origins of the spiritual practice date back to ancient China, when, in order to connect with a great power and receive a deeper understanding of life, the Buddha practiced the art under his faithful tree.

Many religions and individuals have experimented with various forms of meditation over the years in order to discover a level of harmony unknown to normal folks. While some types of meditation are great for improving discipline, some have scientifically acknowledged healing powers.

Guided Meditation

Like any skill or discipline, learning to meditate takes time. Various states need to be reached, and it can be a somewhat frustrating process to go through before noticeable gains become apparent.

Over recent years, newer ways to meditate have made there way onto the scene. One of those is the ever reliable guided meditation. A guided meditation can provide all of the benefits regular meditation provides, only… instantly. A greater sense of calm, a more profound connection with the world and improved clarity and focus can be all achieved after just one session.

How it works

When going through a guided meditation, an experienced meditator will take you through all of the stages you need to go through, in order to reach a relaxed, mentally open state. Very little effort is required on your part, making the success rate close to 100%.

In just a few days, you’ll experience some pretty profound brain changes which will allow you to focus better at work, and think clearer. After a few months, your creativity will grow exponentially and your lust for life will be visible to all. You’ll find that you’re healthier, calmer and more intelligent than you were pre-guided meditation.

You’ll also discover, if you’ve chosen to do a specific type of guided meditation, that goals will be reached more easily, and motivation to work towards a prize will be high, and will stay high.

The big picture

Thankfully there is a type of guided meditation for everybody. Angel meditations, de-stressors, depression eliminators, weight loss meditations, healing meditations and more, can all be found on our angelguidedmeditation.com site. Here, experts in the field of spirituality and meditation will help enable you to maximise your physical and spiritual potential, and realise the true power of meditation, something the wise have been doing since the dawn of time.

The Inner Garden – Archangel Uriel

Posted onLeave a commentCategoriesAngel Message of the Day

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Beloved ones with life being so hectic, it is so very rare that you take time to enter into stillness. Many of you view making time for meditation, rumination and even time for the self, as a hindrance.

If you continue to push on and not take time to enter into stillness, you actually hinder your ability to process information and take action.  This in turn, creates even further frustration and stress.

If you experience frustration, or you feel there is no light at the end of the tunnel, then please see this as the universe telling you to STOP. There is a place, a beautiful tranquil place where you can receive healing, and this beautiful place offers you the opportunity to integrate information, in a simple way, so clarity is gained. What is this place? It is your inner garden.

The outside garden in the physical world contains weeds, dead leaves and these need to be cleared, so that a resemblance of order can be seen and appreciated. Your mind contains weeds, dead leaves and if you don’t take time to tend your inner garden, then your ability to process information and emotions become very tangled and overgrown. Make a point of not over-loading your brain. Remember to continually return to tend and care for your inner garden.

There is a time for activity and a time for stillness. Activity that is prolonged creates frustration and forced energies. Stillness creates time for planning, preparation and gives you the opportunity to create a reserve of energy for the tasks ahead.

Today, take time to prune you inner garden. Allow yourself to release the stress and strain of human living conditions. Be it prayer, meditation or simply taking time to  breathe, if you make time for you, you will be in a much better position to serve the world.

Blessings

Archangel Uriel

Today, get your inner garden in to shape with…..

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