Heart disease and cancer are reversible when you know how. There are times when I despair at the denial in people, when we talk about health and food. Most people I talk to are adamant that what they eat is, in the main, healthy; and seem blind to the long-term dangers of the food they are eating.
Living the illusion, is when you hear what you want to hear, and disregard the rest.
Yesterday, I was locking my push-bike to a post, outside the local Post Office, as I heard, “Hiya; how are you doing?” I looked up, and there was an acquaintance of mine who I have had dealings with in the motor trade. He was munching on a bag of crisps (chips US). I had not seen him to talk to for about 5 years.
We talked about health and my fight against Prostate Cancer, and he recognised I had lost a lot of weight. I explained about the change in diet to a healthier meat and dairy free diet; no vegetable oil, less alcohol and no processed food. He remarked that he had seen me buzzing around on my bike a lot and out walking, and had assumed the weight loss was due to the exercise.
He then went on to tell me, at 58, years ago, he had been admitted to hospital with heart trouble and had a stent fitted in an artery, just outside his heart. He told me he had quit smoking cigarettes some years back, and switched to Hamlet (small) cigars, in the belief it would be less risky, but he believed the cigar smoking had caused his need for a stent in his artery.
I did my best to explain that it was meat, dairy and vegetable oil, which have caused his arteries to block. He justified by telling me he had cut out all fat and even now only eats game (partridge, pheasant, quail, rabbit). I drew breath with despair, and explained that the meat itself contained a lot of fat and that compared to 100 years ago, from a diet of 10% meat and dairy, we are now consuming over 40%. Vegetable oil consumption has increased too. He argued, as he munched on the rest of his crisps (chips) that it was the cigars. That was when I knew I was talking to someone in denial.
The vast majority of us are in denial about what we eat, how much we eat and what is in the food we eat; and how processed food is killing us… slowly.
We are in denial, because no organisation is educating us. It should start in school. But what chance do we have when our schools have vending machines with chocolate bars, crisps (chips) and sugary fizzy dinks like Coca Cola and Pepsi? What chance do we have when school dinners are bought on a minimum budget, which determines the nutritional value of the food; food which is over-cooked so the nutrition is lost; fatty food, such as lasagne, Panini, chips (fries) burgers, cheese melt, white spaghetti. Even if an alternative healthy option is put on display, what do you expect a child to gravitate to?
The denial has to stop at home, with you. Take a good look in your fridge and cupboards and take stock of what you are feeding yourself and your family.
Are you eating to live, or are you eating to die? Is your food alive or is it dead? If your food is processed; it’s dead. If your food is refined; it’s dead. If you eat meat; it’s DEAD! Dead food has little or compromised nutrition. Your immune system can only work at a limited maximum capacity; and when it runs at capacity and you overload it with dead food, processed food, refined food, sugary food, chemicals in food, chemicals in the air, chemicals in the home, chemicals in the water you drink, chemicals in the water you bathe in, and the drinks you consume; you get disease.
Almost every chronic condition and disease is a result of poor diet, poor choices of food with little nutrition and an imbalance of the nutrition we need. Out body is a finely tuned machine, which has specific requirements to work properly. Deprive it of some of those food and drink (water) requirements, and your body will work overtime to create them internally to survive, but when overloaded, fails and breaks down.
If you want to prevent or reverse cancer. If you want to prevent or reverse heart disease. If you want to reverse your chronic ailments. If you want to rid yourself of type 2 diabetes. If you want a much healthier body, it’s time to step away from denial and learn the truth about what we are eating, and how it is affecting our bodies.
If you can make it, we are running a 2-day seminar: Are You Eating to Live, or Eating to Die?
By attending this two-day seminar, you can transform your life. Imagine learning how to acheive your ideal weight without the need to constantly be on a diet.
If you were given the option to spend two days on a seminar that would help you decrease your risk of ever having heart disease, cancer, diabetes, arthritis, Alzheimer’s, multiple sclerosis, eczema or asthma, would you make a point of attending?
In order to be the change, we all need help and support from those who know how to navigate creating change. Join us for a fun filled, seminar which will show you how quickly and easily serve up nutritious, healthy meals. Discover how to eliminate food cravings. Increase your ability to protect your loved ones from life threatening diseases.
Discover the worst drinks and foods that actually promote disease and lead to thousands of premature deaths.
How your kids develop is a direct result of what you feed them. None of us want our children to experience disease, pain or acquire terminal ill diseases, but unless we stop feeding our kids cancer friendly foods, we are programming them to become addicted to foods which are killing us. Most people don’t want to give up the foods they have been trained to love.
So here’s a question for you…
“Which do you love more,
cancer friendly foods,
or your kids?”